Prana Das Yoga

Experience the Difference.

Health Above All Else.

Prana Das Yoga is a community place unlike any other you’ve visited. The thing we hear most often is that coming to practice here feels like “coming home.” That is because we are an educational environment committed to community, to teaching the most thorough and authentic practices of yoga, to respecting and restoring the body and mind and to providing a place where you can learn, grow and develop skills and knowledge that will apply in all areas of life. No experience required.

Classes

Choose a style of practice that inspires you.

Teacher Training

Enter to learn. Go forth to serve.

Events

Practice outside of the box.

99% PRACTICE... 1% THEORY

Teacher Training Evolution Programs

The Prana Das teacher training programs are filled with future teachers, students of yoga deepening their understanding of the practice, healers who want to expand their modalities and anyone who hears the calling. Now can be your time – program enrollment is ongoing and run one weekend per month. Learn more about our 200 hour training, 300 hour training or apprenticeship program. Watch the video to see what these recent graduates had to say about their experience.

200-Hr Ongoing Weekends200-Hr Summer Immersion300-Hour Advanced TrainingYin Yoga Training

Mysore at Prana Das Yoga

Mysore is a delicate and immersive program that involves focused and individualized energy from the teacher. The Prana Das Mysore Program is taught by Elizabeth Sitzler and is the only program of its caliber in the greater Main Line area. Mysore is open to students of all levels, backgrounds and types. The only prerequisite is a desire to learn and practice.

Learn More About Mysore

Featured Events & Workshops

David Newman

Awakening through Love Weekend
of Bhakti Yoga & Kirtan Exploration

David Swenson Immersion

A legend of the practice comes to Prana Das
for a weekend of workshops & a 40-Hour Immersion

Kids Yoga & Family Workshops!

Introduce your young ones (ages 5-10) to yoga for
stress relief, confidence, self-esteem and healthy bodies!

A Place to Learn, Grown and Experience

Provided online and in-person, these are practices that can enrich your everyday life. 

What’s Really Possible?

Despite severe health challenges, yoga helped Steve persevere and regain his life.

Learn from Prana Videos

We’re all about education – visit the Prana Video Page for a spectrum of inspiring videos.

Committed to Community

Charity is part of our identity. Learn more about our commitment to Nepal through the Seva Relay.

Get the Prana Das Mobile App

Have your practice at your fingertips! It’s free in your app store. Book classes, events and workshops, view your account, check the schedule, see what’s new and more…