Health. Healing. Evolution.

Prana Das Yoga is a community place unlike any other you’ve visited. The thing we hear most often is that coming to practice here feels like “coming home.” That is because we are an educational environment committed to community, to teaching the most thorough and authentic practices of yoga and to providing a place where you can learn, grow and develop skills and knowledge that will apply in all areas of life. No experience required.


Choose a style of practice that inspires you.

Teacher Training

Enter to learn. Go forth to serve.


Practice outside of the box.


Teacher Training Evolution Programs

The Prana Das teacher training programs are filled with future teachers, students of yoga deepening their understanding of the practice, healers who want to expand their modalities and anyone who hears the calling. Now can be your time – program enrollment is ongoing and run one weekend per month. Learn more about our 200 hour training, 300 hour training or apprenticeship program. Watch the video to see what these recent graduates had to say about their experience.

200-Hr Ongoing Weekends200-Hr Summer Immersion300-Hour Advanced Training

Mysore at Prana Das Yoga

Mysore is a delicate and immersive program that involves focused and individualized energy from the teacher. The Prana Das Mysore Program is taught by Elizabeth Sitzler and is the only program of its caliber in the greater Main Line area. Mysore is open to students of all levels, backgrounds and types. The only prerequisite is a desire to learn and practice.

Learn More About Mysore

A Place to Learn, Grown and Experience

Find the Practices that Serve Your Trajectory

What’s Really Possible?

Despite severe health challenges, yoga helped Steve persevere and regain his life.

Learn from Prana Videos

We’re all about education – visit the Prana Video Page for a spectrum of inspiring videos.

Committed to Community

Charity is part of our identity. Learn more about our commitment to Nepal through the Seva Relay.

Get the Prana Das Mobile App

Have your practice at your fingertips! It’s free in your app store. Book classes, events and workshops, view your account, check the schedule, see what’s new and more…