Our practitioners are highly trained in some of the most ancient and effective healing arts with attention to stabilizing and supporting your mind and body.
Heal & Strengthen
We specialize in injury recovery and prevention, healing from traumas both old and new, decreasing stress and returning to a state of utmost wellbeing.
Support Health & Vitality
Experience yourself and the height of your wellness potential, open yourself to a new aspect of your being and enjoy learning more about just what is possible.
Are you Ready for Relief?
Nourish Your Whole Being
Regardless of your current state, we believe that profound healing is possible for you. Experience a diverse spectrum of modalities with our highly trained and insightful practitioners. See our menu below, or contact us at firstname.lastname@example.org for specialized consultation.
Healing Arts at Prana Das
“Most people have no idea how good their body is designed to feel.” ~Kevin Trudeau
Sessions are designed with your own neesd in mind to return you to a state of homeostasis and balance, enrich your body with healing essences and increase your conscious connection.
Aromatherapy can include healing customized to: decrease stress, relieve headaches, inspire uplifting feelings of peace or cheer, aid astral channelling or intuitive development, clear negative energies, help with allergies or congestion, and much more!
Pairs well with a 40-minute intuitive reading (separate booking).
Investment: 20 minutes of intensive healing for $50, includes a full Crystal and Tibetan bowl sound and vibration bath and your aromatherapy essences.
Email email@example.com or call 610 896 9642 to book your session.
The types of constitutions have been divided into 3, Vata (wind/air) Pitta (fire) and Kapha (water/earth). In each session we will deduce which ‘constitution’ you are and apply therapies that will help bring you into balance, body, mind and spirit. We will explore aromatherapy, lifestyle habits, daily routines to add or take away, herbs and dietary changes to create balance and harmony in your life.
Consultations include oil therapy and are $150 and take about 1 -1.5 hours. Openings are available Mondays and Sundays.
More About Mary Flinn:
Mary Flinn is an Ayurveda Consultant certified by the Vedic Institute of Ayurvedic Studies. She has been teaching Yoga for almost 20 years, and has co-directed several yoga centers in NYC including The Kundalini Yoga Center of NY and Satya Yoga Center in Brooklyn NY. She has run numerous teacher training programs in Hatha and vinyasa yoga. Her daily practice has been Ashtanga yoga since 1997 and has been blessed by the Late Shri K. Pattabhi Jois and his Grandson Sharath Rangaswami to teach the first and second series of Ashtanga Yoga. She has studied Yoga philosophy and Pranayama with Dr. Shankaranarayan Jois in Mysore India as well as the teachers at Ananda Ashram in upstate NY for many years. Mary has taught internationally and was a guest teacher in Japan at the Tokyo Yoga conference in 2007. She has traveled extensively through India and Thailand, Japan and Indonesia
Email firstname.lastname@example.org to book your Ayurvedic Consult or Oil Therapy Session.
Yoga therapy may be defined as the application of yogic principles to a particular person with the objective of achieving a particular spiritual, psychological, or physiological goal. The means employed are comprised of intelligently conceived steps that include but are not limited to the components of Ashtanga Yoga, which includes the educational teachings of yama, niyama, asana, pranayama, pratyahara, dharana, dhyana, and samadhi. Also included are the application of meditation, textual study, spiritual or psychological counseling, chanting, imagery, prayer, and ritual to meet the needs of the individual. Yoga therapy respects individual differences in age, culture, religion, philosophy, occupation, and mental and physical health. The knowledgeable and competent yogin or yogini applies Yoga Therapy according to the period, the place, and the practitioner's age, strength, and activities. - IAYT Website
To book a yoga therapy session, please email email@example.com or call 610 896 9642.
We begin all private work with a free 20-minute consultation to understand your goals and customize a session or program for you. We will also pair you with the Prana Das instructor who best fits your path.
We also work with groups of all sizes, corporations and organizations with special rates and the ability to customize for your specific goals. To book a session, please call the studio at 610 896 9642 or email firstname.lastname@example.org. References available.
Whether you are an experienced mediator or a new practitioner, working with a personal meditation teacher is a meaningful and powerful experience.
During your private instructions, you can expect to:
- Refine your own custom meditation modalities and techniques
- Understand what it feels like to meditate and how to deepen your progress
- Establish a system to integrate meditation into your daily life
- Learn different types of meditation and their purposes
- Work through personal blockages and obstacles
- Heal your body and mind through a combination of ancient meditation techniques, yin yoga poses and Reiki healing
All private session are custom designed for you, including the length of the session to ensure that each moment is spent meaningfully.
About Monika Brass:
Monika Brass is a mindfulness and meditation teacher, gaining both her certifications in meditation and the buddhist psychology of mindfulness over three years while living and studying in a Tibetan Buddhist Community in Northern California.
Over the last eight years of practice and instruction, Monika has also been trained in the modalities of Yin Yoga, Kum Nye (Tibetan Yoga) and the art of Reiki healing.
Individual Sessions: $125
5-Session Series: $490
Please email email@example.com to set up a session.